A healthier alternative to battered fish that makes for a delicious fish and chips or fried fish sandwich.
We took the fish and chips you’re familiar with and made them better. Omni Golden Fillets are battered, plant-based fillets that deliver in all areas of savoriness, flakiness, and healthiness. Made from non-GMO soy, shiitake mushrooms, rice, peas, and oats, these fillets are mercury-free, cruelty-free, and trans-fat-free, but still a good source of omega-threes. We’re not kidding when we say your friends and family will be fooled. Just give these a try and see for yourself!
0mg Cholesterol
6g Protein
Low in Saturated Fats
Nutrition Content

Per piece (70g)

Calories  160kcal
Total Fat  10g
of which saturates  0.5g
Carbohydrates  11g
   of which sugars  <1g
Fiber  2g
Protein  6g
Potassium  118mg
Fillets [Water, Soy Protein Concentrate, Canola Oil, Potato Starch, Methylcellulose, Salt, Natural Flavor, Cane Sugar, Yeast Extract, Pea Protein, Rice Protein, Shiitake Mushroom Powder, Oats], Batter [Water, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Cane Sugar, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)].
Contains Soy, Wheat.

Keep frozen (0°F)

Cooking Instructions

COOK FROM FROZEN until internal temperature reaches a minimum of 165°F (74°C).

Pre-heat oil to 350°F (180°C). DEEP-FRY for 4-5 mins until golden and crispy.

AIR-FRY at 375°F (190°C) for 12 mins, then flip and air-fry for 4 more mins.

BAKE in pre-heated oven at 425°F (220°C) for 18-20 mins, flip halfway through.